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Obat kaki terkil!r digunakan untuk meredakan dan menyembuhkan perad4ngan yang diikuti rasa nyeri pada otot yang disebabkan akibat aktivitas harian. Kaki terkil!r bisa dialami anak dan dewasa bahkan juga para lansia yang bila tak segera memperoleh penanganan dengan cara medis atau tradisional maka bisa menyebabkan kesusahan berjalan. Berikut adalah cara-cara untuk menyembuhkan kaki terkil!r dengan cara tradisional.
Air arang
Batok kelapa yang dibak4r akan menghasilkan arang panas yang dapat digunakan sebagai obat kaki terkil!r, Langkahnya masukan arang yang masihlah panas pada air matang secukupnya lantas pakai air itu untuk merendam telapak kaki sampai batas betis.
Parutan Jahe
Parutlah jahe dan pakai untuk melumuri di bagian kaki yang terkil!r beberapa kali. Jahe salah satu obat kaki terkil!r paling manjur karena dapat meredakan rasa nyeri dan meny!ngkirkan pembengk4kan akibat peningkatan cairan pada jaringan lun4k sekitar sendi dengan waktu yang relatif cepat.
Parutan kunyit
Selain untuk melembutkan dan memutihkan kulit wajah ternyata kunyit bisa dijadikan sebagai obat kaki terkil!r dan meredakan rasa sakit di sekitar pembengkakan. Caranya parutlah kunyit dan 0leskan di bagian kaki yang terkil!r berulang kali.
Beras kencur
Kencur yang dihaluskan bersama beras bisa dijadikan obat mujarab untuk menyembuhkan kaki terkil!r akibat berolahraga yang berlebihan atau karena pemakaian kaki yang terlalu tinggi. Caranya berikan beras kencur pad sisi kaki yang sakit dan istirahatkan kaki tanpa ada melakukan gerakan apapun selama mungkin saja agar manfaat beras kencur bisa maksimal dirasakan.
Dua bahan herbal mumpuni dalam mengatasi kaki terkil!r ini bisa dibeli diberbagai apotek dan toko obat. Pakai sesuai aturan yang tentera pada kemasan. Minyak almod dan garlic dapat menyenbuhkan kaki terkilir relatif cepat bila di imbangi dengan istirahat yang cukup dengan mengangkat kaki yang saakit lebih tinggi dari jantung. Keadaan ini bisa meredakan sakit lebih cepat dan memperlancar pered4ran d4rah di sekitar jaringan lunak di antara sendi yang mengalami memar akibat terkil!r.
Kompres dengan air dingin
Kaki terkil!r yang belum atau telah mengalami pembengk4kan dan perubahan warna kulit bisa diatasi dengan pengompresan air dingin atau es batu yang dibungkus oleh jhanduk kecil yang berbahan dasar lembut. Pengompresan bisa menstabilkan ketegangan dan tekanan pada jaringan lun4k pada sendi kaki yang terser4ng cedera akibat aktivitas sehari hari.
Gel Chesnut
Obat herbal gel ini terbuat berbahan basic tumbuhan obat bernama chesnut yang didalamnya memiliki k4ndungan zat anti radang ku4t “Aescin” yang dapat meredakan rasa nyeri, Mengempiskan pembengk4kan serta menormalkan posisi jaringan lunak pada sendi yang terkil!r jadi tambah baik. Gel chesnut termasuk juga obat kaki terkil!r paling cepat dalam meredakan rasa nyeri akibat kaki terkil!r.
Minyak daun jarak
Minyak daun jarak atau castrol oil yaitu obat kaki terkil!r yang begitu baik untuk penyembuhan yang berlangsung pada anak anak. Minyak daun jarak berbentuk menghangatkan serta menyingk!rkan urat yang stres dan mengobati memar yang berlangsung pada sendi akibat terkil!r.
Minyak cengkih
Minyak cengkih memiliki k4ndungan zat aktif Eugenol yang bisa melegakan ligamen yang alami k3melut serta kurangi penumpulan cairan pada jaringan lun4k sekitaran sendi akibat terkil!r. Minyak cengkih telah di kenal sebagai obat kaki terkil!r dalam penyembuhan alternatif.
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