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Jika anda saat ini sedang mengalami radang tenggorokan dan ingin mengetahui bagaimana cara mengatasi radang tenggorokan dengan mudah tanpa menimbulkan efek samping, berikut ini caranya.
Mengatasi Radang Tenggorokan
Air Garam Hangat
Garam merupakan bumbu dapur yang sangat dibutuhkan. Siapa sangka garam sangat mudah ditemukan di dapur ini bisa digunakan obat untuk beberapa penyakit yang menyerang tubuh anda. Sama halnya dengan sakit gigi air garam hangat bisa digunakan untuk mengobati radang tenggorokan. Caranya sangat mudah sekali, cukup dengan membuat air garam hangat sebagai obat kumur saja. Para ahli kesehatan menganjurkan menggunakan garam dengan takaran ½ sendok makan yang dilarutkan ke dalam air hangat, dan dilakukan 1x dalam sehari saja, jika anda mencobanya secara rutin, ini bisa membantu anda sebagai cara mengobati radang tenggorokan.
Permen Mint
Jika anda salah satu orang yang suka mengkonsumsi permen, mulai saat ini sebaiknya anda mengkonsumsi permen mint dapat membantu anda mengobati penyakit radang tenggorokan. Perment mint yang dijual dipasaran adalah salah satu tips mengatasi radang tenggorokan untuk anda. Mint dipercaya mampu untuk mengobati nyeri pada tenggorokan anda. Jadi sangat disarankan anda untuk mengkonsumsi permen mint jika sedang mengalami sakit pada tenggorokan.
Selain perment mint anda juga bisa mengkonsumsi vitamin C, karena vitamin C bisa membantu anda untuk meningkatkan daya tahan tubuh anda. Jadi, jika daya tahan tubuh anda sudah kuat maka infeksi tidak akan menghampiri anda dan akan terbebas dari penyakit radang tenggorokan.
Air Putih
Air putih adalah minuman yang paling umum kita temui setiap hari. Air putih merupakan obat paling mujarab untuk semua penyakit yang ada pada tubuh anda. Air putih adalah salah satu obat untuk meredakan radang tenggorokan anda. Jika saat ini anda sedang terkena radang tenggorokan perbanyak minum air putih, jika anda biasanya minum air putih sedikit dan lebih banyak mengkonsumsi air es, sebaiknya anda rubah kebiasaan itu ketika daya tahan tubuh anda sedang lemah dan sedang terkena radang tenggorokan.
Sop Ayam
Sakit radang tenggorokan memang bukan penyakit yang parah, namun jika anda mengalami radang tenggorokan akan menimbulkan rasa yang tidak nyaman. Untuk mengobati radang tenggorokan anda bisa menggunakan sup ayam, sup ayam yang hangat ternyata mempunyai natrium yang sangat baik untuk mengobati radang tenggorokan. Natrium yang ada pada sup ayam ini akan membantu anda untuk inflamasi yang terjadi pada tenggorokan anda. Bukan hanya itu saja, jika anda sedang terkena radang tenggorokan maka anda akan memilih untuk mengkonsumsi makanan yang bertekstur lembut dan mudah untuk ditelan karena tidak seberapa menimbulkan rasa sakit pada tenggorokan anda.
Selain cara mengatasi radang tenggorokan diatas yang paling penting adalah menjaga kesehatan tubuh anda, perubahan cuaca yang sangat ekstrim mampu membuat anda terserang banyak penyakit. Mulai dari sekarang atur pola makan yang sehat dan perbanyak olahraga. Semoga bermanfaat.
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