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Macam-Macam Penyakit Tulang. Tulang sangatlah berperan penting dalam organ tubuh manusia, pokok utama anda untuk begerak dalam menjalankan aktifitas keseharian anda jika ada sedikit masalah saja dengan tulang maka kesehatan serta aktifitas andapun ikut terganggu .Tulang adalah jaringan yang tersusun oleh sel dan di dominasi oleh matrix kolagen ekstraselular
( type / collagen) yang disebut sebagai osteoid, osteoid ini termineralisasi oleh deposit kalsium hydroxyapatite sehingga tulang menjadi kaku dan kuat.
Tulang juga mulai terbentuk sejak bayi dalam kandungan berlangsung terus menerus hingga susunannya menjadi teratur dan kuat.penyakit tulang juga merupakan suatu kondisi yang merusak kerangka dan membuat tulang lemah dan rentan tehadap fraktur yang berakibat pada penuaan tulang.Fraktur adalah tipe yang paling menghancurkan penuaan tulang. Penyakit tulang yang paling umum adalah osteoporosis yang ditandai dengan rendah nya tulang massa dan kerusakan struktur, tulang massa ialah tulang yang kehilangan mineral seperti kalsium.
Macam-Macam Penyakit Tulang
Osteoporosis
Seperti yang dijelaskan sebelumnya osteoporosis disebabkan tulang menurun sehingga rapuh dan mudah patah, osteoporosis disebabkan oleh kurangnya kalsium pada tulang.
Kiposis
Gangguan pada tulang belakang sehingga tulang belakang melengkung ke depan dan muncul sehingga badan menjadi bongkok.
Osteomalacia
Penyakit tulang yang satu ini disebabkan oleh kekurangan vitamin D atau juga bisa disebabkan oleh metabolisme pada tubuh,penyakit tulang osteomalacia sama seperti osteoporosis yaitu tulang akan mudah kropos dan patah.
Ricket
Penyakit ricket sering terjadi pada anak-anak yang sedang dalam masa pertumbuhan,penyakit ini disebabkan oleh penumpukan kalsium di tulang atau akibat radiasimatahari.
Ankilosis
Gangguan pada persendian sehingga sendi tidak bisa digerakkan dan dimana ujung-ujung antara tulang terasa bersatu.
Kaki Bengkok
kaki yang bengkok terjadi karena adanya gangguan pertumbuhan tulang pada pusat lutut atau juga bisa karena rapuh.
Hidroxiapatite
Penyakit ini akibat penumpukan calcium piropospat ( sejenis kalsium tubuh ).
Sarcoidosis
Penyakit ini merupakan peradangan yang bermula dengan ditandai terbentuknya granuloma di kelejer getah bening ,paru-paru,hati dan mata.
Systemic Lupus Erythematosus (SLE)
Atau nama lainnya adalah lupus adalah penyakit anti imun dimana sitem kekebalan tubuh yang fungsinya melindungi orang tersebut akan terbalik menyerang tubuh dan melawan dirinya sendiri, biasanya orang yang menderita lupus akan merasakan ngilu yang luar biasa pada tulang .
Keseleo / Terkilir
Adalah ganguan yang terjadi pada sendi tulang sehingga menyebabkan tulang menjadi tidak bisa digerakkan .
Rakitis
Akibat seseorang tidak mau mengkonsumsi sayur atau kekurangan vitamin D , tulang akan menjadi bengkok dengan berbentuk huruf O atau X.
Skoliosis
Penderita yang mengalami penyakit ini mempunyai pertumbuhan tulang yang aneh , tulang belakang penderita akan tumbuh melengkung ke samping kiri ataupun kanan.
Penyebab penyakit tulang biasanya kekurangan kalsium , kekurangan vitramin serta tidak berolahraga,sistem kerangka tulang yang sehat dan kuat sangat penting untuk keseluruhan kesehatan dan kualitas hidup yang baik.
Cara Mencegah Penyakit Tulang
Konsumsi Kalsium dan Vitamin D
Kalsium bisa di dapat dari susu rendah lemak,keju, susu kedelai, brokoli, sedangkan viatamin D fungsinya membantu penyerapan kalsium.
Olahraga Rutin
Lakukanlah olahraga rutin seperti jalan kaki, aerobik atau berenang.
Kurangi Konsumsi Garam
Garam meningkatkan pengeluaran kalsium lewat keringat dan urin.
Batasi Konsumsi Kafein
Terutama bagi wanita yang sudah memasukai masa menopause.
Berhenti Merokok
Merokok dapat menghambat pemulihan tulang yang keropos atau patah serta menghambat pertumbuhan tulang.
Waspadai Obat yang anda Konsumsi
Terutama obat golongan kortikosteroid yang digunakan dalam jangka pajang karena meningkatkan risiko pengeroposan tulang.
Setelah anda mengetahui sebab dan akibat dari penyakit tulang kuncinya adalah pola hidup sehat yang sangat baik anda lakukan agar kualitas hidup meningkat serta terbebas dari segala jenis penyakit. Baca : Cara Mengobati Usus Buntu Tanpa Operasi
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