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Tips Alami Mengobati Asam Urat. Asam Urat merupakan penyakit yang terasa nyeri pada persendian yang berulang-ulang yang terjadi pada bagian persendian terutama sendi jari kaki, jari tangan,tumit,dengkul,siku serta pergelangan tangan. Penyakit asam urat adalah penyakit yang diakibatkan oleh konsumsi zat purin yang berlebihan purin diolah tubuh menjadi asam urat namun pengelolaan zat purin olah tubuh ada yang normal dan berlebihan.jika zat purin diproduksi secara barlebihan dapat mengakibatkan asam urat sehingga kristal asam urat menumpuk di persendiaan akibatnya sandi terasa nyeri , bengkak dan meradang.

Asam urat biasanya sering menyerang seseorang yang berusia lanjut untuk pria biasanya berusia 40 tahun ke atas sedangkan wanita saat memasuki menopause, sebagian besar orang yang menderita asam urat biasanya juga mempunyai penyakit lain seperti penyakit ginjal, diabetes, dan hipertensi.Makanan yang masuk ke dalam tubuh akan diolah melalui proses metabolisme dan menghasilkan asam urat ini berarti setiap orang mempunyai kadar asam urat hanya saja jika kadar asam uratnya berlebih maka akan menyebabkan ketidak mampuan ginjal dalam mengeluarkannya sehingga membuat kristal asam urat yang menumpuk di persendian , hal inilah sebabnya mengapa persendian akan terasa nyeri dan bengkak.

Faktor Gejala Asam Urat

Bagian persendian terasa nyeri , ngilu bahkan tampak bengkak dan meradang

Umumnya persendian akan terasa nyeri pada malam hari atau pagi hari saat bangun tidur

Nyeri sendi terjadi berulang-ulang

Bagian-bagian yang biasa diserang adalah sendi jari kaki, jari tangan, tumit, dengkul, siku, dan pergelangan tangan

Pada kasus yang parah persendian akan mengalami nyeri hebat saat bergerak

Penyebab Asam Urat

Makan jeroan seperti usus, hati, paru-paru, limpa

Seafood

Daging olahan seperti abon, dendeng

Makanan kaleng seperti kornet, dan sarden ikan

Kacang-kacangan yang mengandung kadar purin tinggi seperti kacang tanah, kacang hijau, tauge, emping,melinjo

Sayuran yang mengandung purin tinggi diantaranya kembang kol, bayam, buncis, jamur kuping

Buah-buahan seperti nanas dan durian

Obesitas ( berat badan berlebihan )juga menyebbakan asm urat .

Penyakit asam urat jika tidak ditangani dengan serius akan menimbulkan penyakit jantung koroner , oleh karena itu perlu penanganan yang serius dalam mengobati asam urat.Secara alami sebaiknya mengkonsumsi air putih yang telah disarankan yaitu 8 gelas dalam sehari karena air putih dapat membantu mengeluarkan kristal asam urat dari dalam tubuh dan juga mengkonsumsi makanan seperti pisang,jeruk yoghuart, jahe, sereh serta buah naga . selain cara diatas adapula ramuan tradional untuk mengobati asam urat.