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Selain tubuh yang bertambah besar, ternyata keinginan dan juga emosinya juga berubah dengan drastis. Selain memikirkan keluarganya, dia juga akan memikirkan bayi yang ada pada kandungannya lebih dari dirinya. oleh karena itu, dia sering lupa dan terlena akan hal ini.
Nah, disinilah tugas para suami untuk mengingatkan dan menegur serta membantu istri saat membutuhkan bantuan. Entah bantuan fisik, support, maupun soal agama. Ketahuilah, keadaan sang ibu saat hamil juga menentukan nasib bayinya kelak. Berikut kewajiban seorang suami saat istri megandung, seperti yang dikutip dari islamidia.
1. Berikan aura tenang pada masa kehamilan
Faktor utama yang harus dilakukan di masa istri Anda hamil adalah perasaan tenteram. Hindarkan istri Anda memikirkan suatu masalah yang rumit dan berat. Jauhkan pula dari kegalauan karena perasaan yang demikian akan menjadikan lemahnya janin yang dikandung dan risiko yang fatal adalah keguguran. Berikan rasa tenteram yang hangat dan tulus, agar istri Anda dapat tenang dan rileks menjalani masa kehamilannya.
2. Hindari pekerjaan yang berat
Faktor lain yang harus diperhatikan adalah pekerjaan yang berat saat masa kehamilan. Jangan sampai istri Anda melakukan pekerjaan yang berat jika istri anda seorang wirausaha atau bekerja di sebuah instansi perusahaan sebaiknya yang harus Anda lakukan adalah mengantar jemput dan jangan biarkan istri Anda naik angkot atau naik motor sendirian dalam melakukan rutinitas pekerjaan sehari-hari.
Pada saat di rumah jangan bebani pekerjaan yang berat dan membosankan, segera Anda mengambil alih pekerjaan rumah tangga yang biasa dilakukan istri seperti mencuci piring, menyapu, mengepel, dan lain sebagainya.
3. Pilihlah makanan yang sehat
Makanan yang sehat adalah asupan gizi yang penting bagi janin yang dikandung. Pada masa kehamilan, anjurkan mengonsumsi sayur-sayuran, buah-buahan, dan ikan laut yang banyak mengandung protein dan zat besi. Hindari makanan yang berlemak karena akan berdampak buruk pada istri dan juga janin yang dikandungnya.
4. Menuruti keinginan istri/mengidam
Banyak hal yang terkadang aneh pada masa istri Anda hamil seperti meminta sesuatu hal yang sulit didapatkan. Namun demikian Anda harus berusaha untuk mewujudkannya karena itu adalah pembawaan dari janin yang dikandung. Jangan sekali-kali meremehkan permintaan istri yang demikian karena akan berdampak buruk pada istri dan janin yang dikandung.
5. Jaga waktu Istirahatnya
Pada masa istri mengandung istirahat yang cukup adalah faktor penting untuk kelangsungan janin yang dikandungnya. Sebagai suami, Anda harus memberikan ruang yang cukup agar istri Anda dapat menikmati istirahat dengan nyaman dan tenang. Aturlah pola tidur istri Anda dengan baik minimal 8 jam sehari, jangan tidur sampai larut malam atau terlalu lama tidur di siang hari.
6. Ajak jalan-jalan dan jangan bikin dia stress
Pada masa kehamilan, ada beberapa saraf atau sendi yang tegang. Oleh karena itu, ajaklah sang istri jalan-jalan santai di pagi atau sore hari. Biasakan melakukan hal ini setiap hari.
7. Stop Rokok
Jika Anda adalah perokok aktif sebaiknya tidak merokok di dekat istri karena asap yang dikeluarkan oleh rokok banyak mengandung zat- zat berbahaya ini akan berdampak buruk bagi istri dan juga janin yang dikandungnya. Lebih baik lagi jika Anda berhenti merokok.
8. Menyiapkan sarapan
Menyiapkan sarapan adalah tugas istri, namun pada saat istri sudah mendekati masa kehamilan dia sulit menjalankan kewajibannya. Peran Anda sekarang sebagai suami untuk menjalankannya. Bangun pagi untuk membuatkan sarapan bagi istri tercinta adalah hal yang sangat mulia saat istri mengandung.
9. Jaga Keharmonisan
Beberapa istri akan mudah emosional saat mengandung. Ini wajar dikarenakan hormon yang kadang-kadang tidak stabil membuat perasaannya sensitif, peka, dan mudah marah. Anda sebagai suami harus menyadarinya dan jangan sampai ikut emosi menanggapi istri.
azr.
Nah, disinilah tugas para suami untuk mengingatkan dan menegur serta membantu istri saat membutuhkan bantuan. Entah bantuan fisik, support, maupun soal agama. Ketahuilah, keadaan sang ibu saat hamil juga menentukan nasib bayinya kelak. Berikut kewajiban seorang suami saat istri megandung, seperti yang dikutip dari islamidia.
1. Berikan aura tenang pada masa kehamilan
Faktor utama yang harus dilakukan di masa istri Anda hamil adalah perasaan tenteram. Hindarkan istri Anda memikirkan suatu masalah yang rumit dan berat. Jauhkan pula dari kegalauan karena perasaan yang demikian akan menjadikan lemahnya janin yang dikandung dan risiko yang fatal adalah keguguran. Berikan rasa tenteram yang hangat dan tulus, agar istri Anda dapat tenang dan rileks menjalani masa kehamilannya.
2. Hindari pekerjaan yang berat
Faktor lain yang harus diperhatikan adalah pekerjaan yang berat saat masa kehamilan. Jangan sampai istri Anda melakukan pekerjaan yang berat jika istri anda seorang wirausaha atau bekerja di sebuah instansi perusahaan sebaiknya yang harus Anda lakukan adalah mengantar jemput dan jangan biarkan istri Anda naik angkot atau naik motor sendirian dalam melakukan rutinitas pekerjaan sehari-hari.
Pada saat di rumah jangan bebani pekerjaan yang berat dan membosankan, segera Anda mengambil alih pekerjaan rumah tangga yang biasa dilakukan istri seperti mencuci piring, menyapu, mengepel, dan lain sebagainya.
3. Pilihlah makanan yang sehat
Makanan yang sehat adalah asupan gizi yang penting bagi janin yang dikandung. Pada masa kehamilan, anjurkan mengonsumsi sayur-sayuran, buah-buahan, dan ikan laut yang banyak mengandung protein dan zat besi. Hindari makanan yang berlemak karena akan berdampak buruk pada istri dan juga janin yang dikandungnya.
4. Menuruti keinginan istri/mengidam
Banyak hal yang terkadang aneh pada masa istri Anda hamil seperti meminta sesuatu hal yang sulit didapatkan. Namun demikian Anda harus berusaha untuk mewujudkannya karena itu adalah pembawaan dari janin yang dikandung. Jangan sekali-kali meremehkan permintaan istri yang demikian karena akan berdampak buruk pada istri dan janin yang dikandung.
5. Jaga waktu Istirahatnya
Pada masa istri mengandung istirahat yang cukup adalah faktor penting untuk kelangsungan janin yang dikandungnya. Sebagai suami, Anda harus memberikan ruang yang cukup agar istri Anda dapat menikmati istirahat dengan nyaman dan tenang. Aturlah pola tidur istri Anda dengan baik minimal 8 jam sehari, jangan tidur sampai larut malam atau terlalu lama tidur di siang hari.
6. Ajak jalan-jalan dan jangan bikin dia stress
Pada masa kehamilan, ada beberapa saraf atau sendi yang tegang. Oleh karena itu, ajaklah sang istri jalan-jalan santai di pagi atau sore hari. Biasakan melakukan hal ini setiap hari.
7. Stop Rokok
Jika Anda adalah perokok aktif sebaiknya tidak merokok di dekat istri karena asap yang dikeluarkan oleh rokok banyak mengandung zat- zat berbahaya ini akan berdampak buruk bagi istri dan juga janin yang dikandungnya. Lebih baik lagi jika Anda berhenti merokok.
8. Menyiapkan sarapan
Menyiapkan sarapan adalah tugas istri, namun pada saat istri sudah mendekati masa kehamilan dia sulit menjalankan kewajibannya. Peran Anda sekarang sebagai suami untuk menjalankannya. Bangun pagi untuk membuatkan sarapan bagi istri tercinta adalah hal yang sangat mulia saat istri mengandung.
9. Jaga Keharmonisan
Beberapa istri akan mudah emosional saat mengandung. Ini wajar dikarenakan hormon yang kadang-kadang tidak stabil membuat perasaannya sensitif, peka, dan mudah marah. Anda sebagai suami harus menyadarinya dan jangan sampai ikut emosi menanggapi istri.
azr.
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