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Adakah gigi anda berdarah setiap kali menggosok gigi? Gusi berdarah kerap dikaitkan dengan karang gusi atau disebut gingivitis yang selalunya disebabkan binaan plak pada gigi. Plak yang kelihatan seperti simen terjadi disebabkan teknik pembersihan gigi yang tidak betul atau kecederaan pada gusi disebabkan teknik menggosok yang agresif.
Jika gigi tidak dijaga, dalam jangka masa panjang plak akan menjadi faktor utama gigi mereput. Plak mengandungi bakteria, mukus dan sisa makanan. Andai tidak dibuang ia berubah menjadi tartar yang boleh terperangkap di dalam akar gigi.
Plak dan tartar menyebabkan kesan radang pada gusi. Ia menyebabkan gusi membengkak dan lembut. Kecederaan atau trauma pada gusi, walaupun apa pun sebabnya (termasuk teknik menggosok gigi yang agresif) juga boleh menyebabkan gingivitis.
Plak gigi itu sendiri terjadi akibat air liur yang mengandungi garam telah bercampur dengan asid yang terdapat pada sisa makanan yang dimakan.Terbentuknya karang atau plak gigi pertama kali biasanya menyebabkan warna kuning pada gigi. Jika tidak di atasi dengan cepat ia akan menyebabkan gigi anda berwarna kehitaman.Jadi,ketika anda melihat adanya plak atau karang gigi ini maka anda harus segera mencari cara menghilangkan karang gigi tersebut.
Selain itu, kehadiran karang gigi ini juga boleh menyebabkan mulut anda mengeluarkan bau yang tidak sedap. Ini adalah kerana terdapat gangguan sistem penghadaman dan pernafasan serta terjadinya infeksi pada gusi.
Untuk menyingkirkan karang gigi, umumnya orang bakal pergi ke doktor, namun bagi mereka yang mungkin ingin mencari cara yang jimat dan berkesan, anda boleh juga melakukan prosedur ini sendiri dirumah.
Namun yang perlu diingat iaitu, cara ini tidak akan menghilangkan karang gigi secepat yang dikerjakan oleh doktor gigi. Untuk menyingkirkan karang yang terkumpul, ada beberapa pilihan rawatan.
Beberapa bahan yang diperlukan iaitu:
1. Hidrogen peroksida
2. Air
3. Serbuk soda
4. Garam
5. Antiseptik pencuci mulut
6. Dental pick
7. Berus gigi
2. Air
3. Serbuk soda
4. Garam
5. Antiseptik pencuci mulut
6. Dental pick
7. Berus gigi
Caranya:
Campur satu cawan hidrogen peroksida dengan 1/2 cawan air hangat, lalu kumurlah dengan gabungan itu selama satu minit. Buang, lalu basuh dengan 1/2 cawan air sejuk.
Alat yang paling umum serta berkesan untuk singkirkan karang gigi iaitu baking soda. Campur 1 sudu makan baking soda dengan 1/2 sudu teh garam dalam cawan. Lalu, rendam berus gigi di air hangat serta celupkan dalam gabungan.
Mulakan dengan memberus gigi terlebih dahulu. Anda memakai gabungan itu. Semua sistem mesti dilakukan selama 5 minit.
Cuci mulut dengan pencuci mulut antiseptik.
Pakai dental pick untuk bersihkan karang pada gigi. Lakukan dengan hati-hati, sehingga tak mengikis serta mengakibatkan kerosakan pada gusi anda.
Berikut beberapa cara mengelakkan karang gigi dari muncul semula yang boleh anda lakukan:
Memberus Gigi Secara Teratur
Untuk mengatasi terjadinya karang gigi, anda perlu memberus gigi secara teratur, tiga kali sehari. Dengan memberus gigi secara teratur gigi anda akanmenjadi lebih bersih, mulut tetap harum serta kesihatan gusi dan mulut akan terjaga. Cara menghilangkan karang gigi ini boleh mencegah terjadinya pengumpulan sisa makanan pada gigi yang boleh mengundang karang gigi.
Untuk mengatasi terjadinya karang gigi, anda perlu memberus gigi secara teratur, tiga kali sehari. Dengan memberus gigi secara teratur gigi anda akanmenjadi lebih bersih, mulut tetap harum serta kesihatan gusi dan mulut akan terjaga. Cara menghilangkan karang gigi ini boleh mencegah terjadinya pengumpulan sisa makanan pada gigi yang boleh mengundang karang gigi.
Perbanyakan Minum Air
Minum air putih atau air masak juga merupakan salah satu cara menghilangkan karang gigi yang efektif dan paling senang.Anda tak perlu mengeluarkan banyak belanja untuk menghilangkan karang gigi dengan cara ini. Ini adalah kerana air putih boleh membersihkan sisa-sisa makanan yang terlekat pada celahan gigi sehingga membentuk karang gigi.
Minum air putih atau air masak juga merupakan salah satu cara menghilangkan karang gigi yang efektif dan paling senang.Anda tak perlu mengeluarkan banyak belanja untuk menghilangkan karang gigi dengan cara ini. Ini adalah kerana air putih boleh membersihkan sisa-sisa makanan yang terlekat pada celahan gigi sehingga membentuk karang gigi.
Makan Buah Epal
Anda boleh cuba cara menghilangkan karang gigi secara semulajadi dengan pengambilan buah epal. Buah epal mengandungi vitamin C dan juga kalsium yang berguna untuk menyihatkan dan menumpas karang gigi secara semulajadi.Tanpa memberikan sebarang risiko atau impak negatif bagi kesihatan gigi, pengambilan buah epal secara rutin boleh membuatkan gigi anda menjadi lebih bersih dan putih.
Anda boleh cuba cara menghilangkan karang gigi secara semulajadi dengan pengambilan buah epal. Buah epal mengandungi vitamin C dan juga kalsium yang berguna untuk menyihatkan dan menumpas karang gigi secara semulajadi.Tanpa memberikan sebarang risiko atau impak negatif bagi kesihatan gigi, pengambilan buah epal secara rutin boleh membuatkan gigi anda menjadi lebih bersih dan putih.
Khasiat Buah Melon
Buah melon juga boleh digunakan sebagai cara menghilangkan karang gigi. Buah melon mampu membuatkan gigi menjadi bersih jika pengambilannya dilakukan secara rutin. Melon mengandungi serat semulajadi yang bermanfaat untuk mengeluarkan air liur dengan lebih banyak untuk membantu membersihkan mulut dan gigi secara semulajadi.
Buah melon juga boleh digunakan sebagai cara menghilangkan karang gigi. Buah melon mampu membuatkan gigi menjadi bersih jika pengambilannya dilakukan secara rutin. Melon mengandungi serat semulajadi yang bermanfaat untuk mengeluarkan air liur dengan lebih banyak untuk membantu membersihkan mulut dan gigi secara semulajadi.
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